What do I need for a Hot Yoga class?
Just the essentials, babe: a mat, a towel (we're talking bath towel, not the teeny tiny kind), and water. Hydrated and ready to sizzle!
Can I rent mats & towels?
Absolutely. We’ve got mats, towels, and even water for sale. Got an empty bottle? No worries, we’ve got a filtered water cooler so you can refill for free. Save the planet and your sweat levels.
Where do I stash my stuff?
Only your mat, towel, and water get to join the party in the studio. The rest can chill in reception. Thanks to our big beautiful studio windows, you can peek out and keep an eye on your belongings anytime.
Do you have showers?
Yes, indeed! We have a single shower, toilet, and changing area for that post-class freshen-up moment.
Can I eat before class?
If you're joining a 90-minute class, we suggest skipping the snacks at least 2 hours beforehand. A light tummy = a lighter practice. (Trust us, burpees and burritos don’t mix.)
I’m new to yoga. Is Hot Yoga safe for me?
YES! Total beginner? No problem. All of our classes are beginner-friendly, and our instructors are here to guide you every sweaty step of the way.
Why the heat?
We turn up the heat to help your muscles stretch more safely and deeply. Think of it as turning your body into warm taffy — way more bendy, way less breaky.
Does the studio feel like a sauna?
Nope, not quite sauna-level. More like a big, cozy, sweaty hug. Toasty, but not "can't breathe" hot. You'll be glowing, not gasping.
Do I need to book classes in advance?
Yep! Our classes fill up quickly, so booking ahead is the way to go. Secure your spot, show up, and get ready to sweat.
What’s the cancellation policy?
Cancel up to 6 hours before class to avoid a £5 late-cancel fee. That way, someone else gets the chance to soak up the sweat. Sharing is caring.
Studio Ettiquette
(aka How to Be Damn Lovely in the Studio)
Arriving at the Studio:
Arrive early! Doors open 15–30 minutes before class. (If it’s your first time, come early so we can show you the ropes and you can settle in without a rush).
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Check in with your teacher and let them know you've arrived.
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Kick off your shoes in reception. No shoes in the yoga room, please!​
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Hooks are provided for your stuff. Hang it, stash it, zen on.​
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No phones in the yoga room. Silence them and leave them in reception. Your texts can wait — your downward dog can't.
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No perfumes or strong scents. Let's keep the air as fresh as our savasana.
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Talking in the Yoga Room:
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Before Class: Say hi to your neighbour! We love a bit of friendly pre-flow chat.
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After Class: Shhh... give everyone 10 minutes of post-sweat zen. Chit-chat resumes in reception.
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Need a break during class? Take one! Sit or lie quietly on your mat. No need to bolt for the door. Stay put, breathe deep, and reset like the yoga boss you are.
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Bins = your friend. Tidy yogis are our favourite yogis. Pop your litter where it belongs and leave no trace (except your post-class glow).
See you on the mat, superstar! ✨